Breathe Wellbeing Journal (New Edition)2023-03-29T11:22:25+00:00

Breathe Wellbeing Journal (New Edition)

  • Pub month: November 2022
  • ISBN-13: 9781781454695
  • Author: Editors of Breathe Magazine
  • Price: £12.99 inc VAT
  • Binding: HB
  • No. of pages: 128
  • Dimensions: 216 x 140 mm
  • Colour: Full colour throughout

Enjoy a unique self-care experience with the Breathe Wellbeing Journal.  

This science-backed journal is designed to bring balance to busy lives in a practical and uplifting way. Topics include how to implement wellness goals and develop a growth mindset, to exercises for the body and the mind.